Okay so I was a little tipsy when I thought of this blog subject today, so at the time it sounded brilliant. Well I'll just give it to you and you can come up with your own opinion:
You have to continue to 'keep the energy alive'. Staying young is about feeling young and the first way to feel young is by keeping active and motivated in your day to day life. It's so easy to become lazy and believe me you can tell by many of my blog entries that being lazy is one of my specialties. We just shouldn't be lazy all the time and the older you get the less and less lazy you should be. Continue to keep your body in shape and healthy by exercising, joining sport leagues, hiking, biking, volunteering, or just whatever interests you. It's also great to keep stimulating your mind throughout your life by things like reading, going to cultural shows, or by starting a new hobby like making crafts. I have decided that I feel strongly about this. People start feeling old and depressed when they decide to shut out the world more and more, thinking there's no more life to live when there's always something new to learn and experience.
These thoughts came to me today when we were at my uncle Don's for his annual 'Brunch before Thanksgiving party'. One of Don's co-workers, Timmy, at the station was talking about how Don runs circles around him when he's hard at work. Timmy is maybe 20 years younger than my uncle so it just amazes him how energized Don is on a daily basis. Don also reads a tremendous amount and just surrounds himself with stimulating conversation. It's just something to admire and strive to be when I am his age and older. I hope I can hold onto this new found attitude.
I'm about to go into a complete food coma. I need to seriously lay horizontal.
Good night and I hope everyone had a fabulous Thanksgiving. And remember to KEEP THE ENERGY ALIVE.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, November 26, 2009
Thursday, November 5, 2009
Employed Busy Bee
During unemployment I really learned how to use time wisely. I now really miss having time in the day to do housework, garden, , exercise, cook, work on photography, and the time to contemplate me next career move. Don't get me wrong I like my new job and feel it's a good fit for me, but I really want to keep my momentum up when I get home from work. I need to fit in exercise, cooking, house work and photography somehow. I really learned that making lists of daily goals really helped me, so I will continue to make those for when I get home. It's time to move on from unemployment and start my new life as an employed busy bee.
Labels:
cooking,
employed,
exercise,
garden,
photography,
unemployment
Tuesday, September 15, 2009
OC's Boardwalk

Ocean City's boardwalk is it's best feature. You really don't need to leave the area; everything you would like to eat, drink, or shop for is right at your disposal, especially if you're staying at a beachfront hotel. Walking the boardwalk can be very relaxing and can be a great source of exercise whether you're biking it, walking it, or jogging it. You can also rent cute bike buggies that you can ride with your friends or family. It's also great for people watching. It's clean with beautiful scenery. It's especially nice this time of the season when most folks are back to work and school, so the beach and boardwalk is a lot less crowded. I've had a very nice time at Ocean City and I'm not looking forward returning to my new career challenges. Thanks Lou and Karin for this wonderful break at a gorgeous location.
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