Let it Out!

I kind of appreciate having a mental/emotional breakdown every so often, because it reminds me how powerful your emotions can be and it makes you feel really alive. With all the medications people are on these days you rarely see people in true form, instead everyone lives on an even keel with no big high or low moments.

It's just like how having a good cry every so often is a great way to release stress and anxiety. I don't understand sometimes how guys seem to never express their emotions. I couldn't live like that. When I have something to express I need to get it out and I'm not waiting for a more appropriate time.