Friday, September 4, 2009

Exercise Regularly

Like Jason's recent entry, I thought I would update you on my exercise regimen. I am keeping up with my original plan. I too had some off time when I went to NYC and then camping, but since then I've continued my workout plan and feel great for doing so. On Tuesday and Thursday I jog/walk fast to the gym, bike for 7 mins., lift at seven stations, and then jog/walk fast back home. On Monday, Wednesday, and Friday I do 30 minutes of Pilates from my living room. I'm noticing muscle definition forming in my legs and arms. I'm really proud of Jason and I for keeping this up. I really enjoy it now and look forward to doing it everyday. It's now part of our regular daily routines.

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